Monopod heads add stability and function to an already useful piece of photo gear, but if you aren’t fully aware of the different options on the market, and features of those options, you can easily buy something that won’t suit your needs, and could actually end up hurting your photography. During my 15+ years of professional photography work I have always worked with a monopod head when it made sense to do so, and I have tried and tested a wide variety of options. In this post I’m going to walk you though everything you need to know about monopod heads, and review all the best options on the market right now.

Why Use a Monopod?

A monopod can be a fantastically useful piece of equipment when you’re using heavy zoom lenses and large telephoto prime lenses for sports and wildlife photography. Both of those types of photography often require you to stand for long period of time with heavy gear, and particularly in the case of wildlife photography, you can often find yourself needing to use slow shutter speeds in low light. That’s a tough thing to do at any time, but increasingly difficult wth longer focal lengths.

A monopod provides stability which will directly help you to get sharper images, and also saves you from fatigue, which will then indirectly help you to get sharper images. No more tired, shaky arms right at the critical moment.

In this post I’m going to start by explaining why a monopod head can improve your shooting even more than just using a bare monopod, and then I’ll talk about the best monopod heads that I have found on the market this year.

Recommended reading: 4 Times When Using a Monopod Is Perfect for Wildlife Photography

Why Use a Monopod Head?

On their own, monopods work well from a standing position when the viewfinder is at the same height as your eye, and you are photographing something that is roughly at the same height as you. In this instance the monopod is vertical, or at least very close to it. A good example would be shooting football from the sidelines, or motorsports from the side of a track. In these cases I would not bother to use a monopod head, I would simply mount the camera directly to the monopod.

Where things get a little harder is when you want to use a monopod to photograph something that is above or below you. It’s not practical to adjust the height of the tripod all the time, so without a monopod head you have to tilt the whole monopod forward or backwards. If you give this a try, you’ll find very quickly that your own body has limitations as to how far you can comfortably go in each direction, and those limitations will only increase as time goes on.

Tilting the camera upwards without a monopod head requires you to crouch down awkwardly, while at the same time leaning back and angling your head to try and match the now off-angle viewfinder. Tilting the camera forwards might be even harder because you almost need to grow a few inches to get yourself up and over the camera as your whole setup leans forwards away from you.

A monopod head solves this issue, and allows you to comfortably angle your longer lenses up and down without contorting yourself into awkward positions.

Types of Monopod Heads

There are three distinct types of monopod head on the market at the moment, each with their own pros and cons. Before we get down to the reviews of individual heads, I want to talk about these distinct head types as the guide contains contenders from all three.

Tilt Head

My beat up old Really Right Stuff MH-01 Monopod Head

A tilt head is probably what most people think of when they think of a monopod head. They typically have a large locking knob on one side, and when that is unlocked the camera can tilt forwards and backwards. Sometimes there is also a tilt friction knob on the opposite side to the locking knob.

Generally the quick-release clamp of a monopod head runs in the fore/aft direction, in line with the tilt axis. The reason for this is that monopod heads are primarily used for telephoto lenses which include a tripod foot, so it is the foot of the lens that is being clamped to the head, and not the camera body.

Some of the more expensive monopod tilt heads in this guide feature a rotating clamp that can be moved by 90 degrees in order to accommodate the use of a horizontal camera base plate instead of a lens foot.

2-Way Head

The Gitzo 2-way Fluid Head

A 2-way head is essentially a tilt head that also has a rotating panning base on it. For stills photography on a monopod, the panning base is totally pointless since you can simply rotate the monopod to adjust your angle. However, a smooth panning base like the one in the Gitzo 2-Way Fluid Head can be useful for people who are shooting video while using a monopod, as it will undoubtedly produce a smoother pan.

Another reason for the addition of a panning base, is the potential to use the head on a tripod instead of a gimbal. These heads are typically much smaller and lighter than a gimbal, and while you would not get the effortless balance of a gimbal, good ones like the Acratech Long Lens Head will still do a good job. In fact Acratech sell that head more as a tripod head that a monopod head, so confident are they in its ability to support long lenses in that way.

The third reason for having that panning base is to negate the need to bring a second head (ball head) with you at all when you need to transfer from monopod to tripod. If your tripod has a levelling base on it, and your camera has an L plate on it, a 2-way head is actually all you need to compose just about any image when on a tripod. The levelling base takes care of your horizon line and small left/right roll adjustments, the 2-way head obviously has tilt to angle your camera up or down, and the panning base gives you left and right rotation with the L bracket seeing to the swap from portrait to landscape orientation. If you want to travel light, with one head that can do anything on both a monopod and a tripod, a 2-way head is actually a very smart move and I know more than a few pros that work that way.

Monopod Gimbal

The unique-for-now Wimberley MonoGimbal

This category of head is both new, and very small. In fact for now, it consists of just one product: The Wimberley MonoGimbal. I deliberately say “for now” because the MonoGimbal has been so well received, that I’m sure other companies will be ripping off the design very soon.

As the name suggests, the MonoGimbal acts like a gimbal for your monopod. Once the lens is balanced in the fore/aft direction on the clamp, you can safely let go of the camera without having to tighten the locking knob and the camera will just sit there. With all other types of monopod head, you must tighten the locking knob before taking your hand off the camera, otherwise the camera will suddenly tilt either forwards or backwards.

The downside of this style of head is that the off-centre balance of the whole setup does take a little getting used, but I’ll talk more about that when we get down to the review section for this specific head.

Screw Clamp Vs. Lever Clamp on Monopod Head

A monopod head will have a quick-release clamp on top of it, and most of them will conform to the Arca-Swiss standard of dovetail plates, with the exception of the Manfrotto 234RC head which uses the (inferior IMO) Manfrotto standard.

In some cases you will not have a choice between the type of quick-release clamp, and in other cases you will be presented with the option of using either a screw-knob clamp or a lever-release clamp.

On a ball head for a tripod I always opt for a lever-release clamp, even though they are a little more expensive. They are much faster and easier to use in the field.

On a monopod, however, I never use a lever-release clamp, and it all comes down to how I carry my monopod. Most of the time while I’m shooting with a monopod I’ll hoist it up onto my shoulder with the lens hanging out behind my head while I move positions. I’m usually wearing a backpack while doing this, and that means that there are many straps and backpack pockets in the vicinity of the monopod head. With a lever-release clamp, should any one of those straps catch on the quick-release lever while I move the monopod off my shoulder, it could send $20,000 of camera and lens crashing to the ground.

Perhaps this potential for disaster won’t bother you, but once I had envisioned it, I could never use a lever-release clamp on a monopod again. Most monopod heads will have a screw-knob clamp as standard, and my advice is to stick with that.

Monopod Head Vs. Ball Head on a Monopod

As you will have learnt in the section describing the different types of monopod heads, the key feature of them is that their range of motion is linearly limited in the fore-aft direction. With a monopod head you can tilt the camera directly forwards or directly backwards. If you need to rotate left and right, you simply turn the monopod. If you need to rotate the camera around the axis of the lens to switch from landscape to portrait orientation, you rotate the lens within the lens collar. As far as I know, every lens for which it might be worth considering the use of a monopod, has a tripod collar. If you are wanting to use smaller lenses on a monopod for some reason, use an L bracket to switch the orientation.

In other words, with a monopod head and and the movement of the monopod itself, you have every axis of movement covered to get your camera pointing in any direction you desire.

Now you might be asking “Ok, I see that I can use a monopod head. But what if I just want to use the ball head that I already own?”

Simple answer: Don’t.

Longer answer: It’s a terrible idea. Even a cheap monopod head will give you a better experience than using a ball head on a monopod. A ball head simply offers too much movement. In order to have any decent amount of control over the camera position while unlocking the ball head, you really need to lock the rotation of the tripod collar otherwise your whole camera and head will just turn into a big floppy mess. A floppy mess that you have to try and wrestle with one hand, while your other hand holds up the monopod. How do you hold the monopod, wrestle the camera and lock the ball head locking knob at the same time? Tricky at best. Such situations are not a problem on a tripod where the camera can be held with one hand while a second hand unlocks or tightens knobs, but on a monopod it will lead to quick frustration and quite possibly an expensive accident.

While you likely already own a ball head, look at the price of your telephoto lens and then look at the price of a good monopod head. It’s a small investment, and one that will last a lifetime, because monopod heads are so simple that there’s very little that can go wrong if you buy a good one.

How do you buy a good one? Just read on…

In a Hurry?

If you’re in a hurry and just want to get an instant recommendation, the Wimberley MonoGimbal is my top pick for the best monopod head for most people. I would encourage you to read on and find out why, and also learn about the other great options on the market if you have the time, but if you don’t, there you have it.

Best Monopod Heads – The Shortlist

This table shows you the list of monopod heads that I’m going to be reviewing further in this guide. I didn’t choose these products blindly, so if it made it as far as being included in this gear guide at all then it has already shown some merit. If you don’t have time to read the in-depth guide then these links might save you some time.

If you’re reading on a mobile device, the table might look better if you rotate your screen horizontally.

ProductCapacityWeightHeightAmazonB&H PhotoDirect from Manufacturer
Kirk MPA-280 lb / 36.3 kg14 oz / 397g3.63" / 92mmN/ACheck PriceN/A
Acratech Long Lens Headunspecified1.0 lb / 500g3.63" / 92mmN/ACheck PriceCheck Price
Wimberley MonoGimbal - #1 Pick50 lb / 22.68 kg12.3 oz / 349g3.4" / 86mmCheck PriceCheck PriceN/A
Really Right Stuff MH-01 - Highly Recommended75 lb / 34 kg13.4 oz / 380g3.4" / 86mmN/ACheck PriceN/A
ProMediaGear HM125 lb / 11.3 kg13 oz / 378g4" / 102mmCheck PriceCheck PriceCheck Price
Oben VH-R211 lb /5 kg10.2 oz / 290g2.6" / 67mmCheck PriceCheck PriceN/A
Manfrotto 234RC5.51 lb / 2.5 kg10.8 oz / 306g2.4" / 61 mmCheck PriceCheck PriceN/A
Sirui L-10 - Best Value33 lb / 15 kg11.6 oz / 330g3.1" / 79 mmCheck PriceCheck PriceN/A
Gitzo 2-Way Fluid Head - Best for Video8.8 lb / 3.99 kg1.3 lb / 590g2.2" / 56 mmCheck PriceCheck PriceN/A

Kirk MP-A2

Kirk MP-A2 Monopod Head

The Kirk MP-A2 is a beautifully built product with large glove-friendly controls and an incredibly smooth tilting action based around self-lubricating Delrin composite bearings. These types of composite bearings are great when you want a product to be simple and maintenance free.

The Arca quick-release clamp can be rotated by 90 degrees to that either a camera plate or a forward facing lens foot plate can be mounted to the head. This clamp rotation can be quickly performed in the field using the hex key that is cleverly hidden inside the clamp itself.

The downside to this head is that it doesn’t have an Arca dovetail built into the base. Monopod heads from the likes of Wimberley and Really Right Stuff do have a dovetail base, and that allows them to be quickly clamped into Acra-Swiss quick release clamps. Personally I keep an Arca clamp on top of my monopod so that I can quickly release the head for travel, or when it’s simply not needed. If you don’t see that being necessary for you, this head is a top-of-the-line option, but faces strong competition from that cheaper Wimberley head.


Acratech Long Lens Head

The Acratech Long Lens Head is a made-in-the-USA 2-way head featuring both pan and tilt motions that are controlled by individual knobs, as well as an additional knob for adjusting the tilt tension. Acratech don’t market this head specifically as a monopod head, but it can certainly be used in that way if you lock the panning base and just use the tilt axis. The benefit of this robust design, and the inclusion of a panning base, is that the head can also be mounted onto a tripod and used instead of a gimbal. While it lacks the weightless feeling of a gimbal, and doesn’t move quite as smoothly, it is a whole heck of a lot smaller and lighter than a gimbal, making it a good option for wildlife photographers who need to travel with the lightest and most compact setup available.

The downsides of this head are the weight and the price. Although Acratech’s ball heads are some of the lightest on the market for their rated capacity (see Acratech GXP ball head review), this Long Lens Head weighs in at 1lb, which is heavier than the dedicated monopod heads on this list. Not by much, sometimes just a few ounces, but sometimes by a quarter of a pound in the case of the Wimberley MonoGimbal.

At a price of around $335, this is also significantly more expensive than every other option on the list. If its potential ability to take the place of a tripod gimbal adds enough value to this head for you, it’s a good purchase, but I would only recommend it if you do see yourself using it as a one-head-for-everything solution on both a monopod and a tripod.

Note that Acratech make a second almost identical head called the Panoramic Head. The only difference between the two heads is that the Panoramic Head features a laser-engraved scale around the tilt pivot, allowing accurate creation of multi-row panoramic photos. For long lens usage it doesn’t matter which version you use.

Recommended reading: Complete Acratech Head Guide


Wimberley MonoGimbal

If you haven’t seen this before, I’m sure that the unusual design of the Wimberley MonoGimbal has already caught your eye in this guide. It really breaks the mould in the niche of monopod head design.

Wimberley have always been best known for their WH-200 gimbal, so I guess it was natural for them to try and recreate some of that feeling in a head that was small enough to fit onto a monopod. Amazingly, they managed to do it.

With a standard tilt head monopod head design, the camera sits directly above the pivot point and is essentially balanced on a knife edge. Tilt heads are not designed to have your hand removed from the camera before first locking the tilt lock knob. If you don’t lock a tilt head before taking your hand away, the slightest movement of the monopod will set the balance point fore or aft of the pivot, and the camera will flop quickly forward or backward. With large lenses this can put significant strain on mounting points, and also jolt the whole setup out of your hand.

With the MonoGimbal, Wimberley have pretty much solved this problem. By hanging the camera off to one side, you can perfectly balance the setup by sliding your lens foot back and forth in the screw-knob clamp. Once balanced, you can safely remove your hand from the camera, as long – of course – as one hand remains on the monopod. At this point the whole camera just appears to gently float next to the monopod. Movement of the monopod at this point, does not induce significant movement in the camera, so you can safely move around to change your own position. For no other reason than it looks kind of cool, you can even spin the whole camera around 360 degrees like some sort of crazy telephoto windmill. Note: If you do this near any other photographer, you will generate some very confused looks!

In photos the offset position of the camera relative to the monopod looks a little weird. you might imagine that the whole setup feels unbalanced and awkward, but in fact it takes very little getting used to. With heavy lenses, a small tilt of the monopod to one side is enough to counterbalance the offset camera, and after a coupe of hours of use it becomes second nature.

When you take into account the relatively low price, a huge 50lb load capacity, the low weight and small profile of the head, plus the awesomely smooth gimbal feeling, it should be easy to see why this head is my generally recommended pick for the majority of photographers.

Recommended reading: Wimberley MH-100 MonoGimbal Review


Really Right Stuff MH-01

My well used MH-01

The Really Right Stuff MH-01 was the first monopod head that I owned, and it has now been in my kit for over a decade. The real beauty of its design – a design that has now been copied by many other people – is its simplicity. The MH-01 requires no lubrication, instead relying on plastic bushings that slide alongside the curved rails. This choice, and the open architecture of the design, make it incredibly robust. You never need to worry about throwing this thing down in the dirt because there are no hidden bearings or cartridges for dirt to get into. If it gets dirty, just run it under a tap or dunk it in a lake. In fact I have regularly use mine to submerge an underwater camera housing into the water off the side of boats and kayaks. Honestly I never even bother to dry it or clean it afterwards. I have really hammered this thing over the years, and it just keeps on ticking.

Although the RRS MH-01 doesn’t have a friction adjustment knob, just a single locking knob, I actually count this as a plus. I don’t see a lot of point in a dedicated friction adjustment knob on a monopod head because either way, you need to lock it to remove your hand from the lens. Adding a dedicated friction adjustment knob just complicates things on a head like this. Most brands end up putting the friction adjustment on the opposite side of the locking knob, but that then requires you to switch the hand that is holding your lens, just to adjust the friction. With the simple design of the MH-01, you simply keep one hand on the lens and one hand on the nicely oversized (works great with gloves on) locking knob, which itself offers a certain amount of friction adjustment as you begin to tighten it. Simplicity and lack of features can sometimes be a feature in and of itself.

MH-01 with RRS Panning Clamp

RRS sell this monopod head with both a lever-release clamp and a screw-knob clamp. My recommendation, for reasons discussed earlier in the guide, is to go with the screw-knob version which also happens to be slightly cheaper. Currently the the MH-01 is $240, which is $60 more than the Wimberley MonoGimbal. The RRS MH-01 is a more robust option, and my favourite of the tilt head style of monopod heads. If that extreme robustness is important to you, or you want a head that can be submerged in water, it’s likely worth the extra $60 for you.

Although a much more expensive option, if you did want to turn this simple tilt head into a 2-way head, you could purchase the RRS Panning Clamp and combine the two. See above photo.

Recommended reading: The Ultimate Really Right Stuff Ball Head, Gimbal and Monopod Head Showdown.


ProMediaGear HM1

ProMediaGear is another USA-based company making exceptional camera support equipment, and the ProMediaGear HM1 monopod head ticks all the right boxes. The clamp can be rotated by 90 degrees to hold either a camera plate or a lens plate, the base of the head is both an Arca dovetail itself, and contains a 3/8″ 16 thread for direct monopod attachment. Finally, the tilt locking knob is pleasingly large and tactile for ease of use when your eye is up to the viewfinder, or when wearing gloves in the winter.

I personally do not find that I need or even want a dedicated tension adjustment knob on a monopod head, but if for some reason you do, the HM1 has one. If you don’t want it you can simply ignore it, so apart from adding slight complexity to their design, it’s not a big issue to me.

I would always recommend helping the little guys out and buying direct from smaller manufacturers if you can. You can get the HM1 from ProMediaGear directly for $199.


Manfrotto 234RC

The Manfrotto 234RC is kind of the original monopod head. It has been around for decades and as far as I can tell, it has remained unchanged in that time. It has a relatively light 5.5lb weight limit (some other monopod heads go up to 75lbs), but it still works well with a lightweight setup. There’s a reason that it has 4.5 stars on Amazon after over 1000 customer reviews! It gets the job done, in a no frills sort of way.

If you already use a Manfrotto ball head on your tripod, the fact that the 234RC comes with a Manfrotto quick-release clamp will mean that you can use the quick-release plate to swap between your tripod and monopod as needed. If you have a different clamp standard on your tripod head, this might lead to some frustration as you will have to keep switching plates as you switch your support.

For people working in cold climates it is worth pointing our the relatively small tilt locking knob on this head and the very similar Oben head. It is not easy to work those with thick gloves, compared to most of the other heads on this list that feature huge locking knobs.

If you are on a tight budget and have a relatively light camera setup then this is a good option. If you are using bigger telephoto prime lenses, I think you will greatly appreciate the added smoothness and size of the other options on this list that use Arca-Swiss clamps.


Oben VH-R2

The Oben VH-R2 is fairly similar to the Manfrotto 234RC, but the capacity is rated at 11lbs, compared to the 5.5lbs of the Manfrotto. The MSRP of this head is also about $10 cheaper than the MSRP of the Manfrotto. The Oben is a newer product, and it looks and feels nicer in the hand than the very basic design of the Manfrotto 234RC.

One of the big things you must consider is that these cheaper monopod heads from Oben and Manfrotto do not use the Acra-Swiss standard for their quick-release plates, instead they use the Manfrotto standard. If your camera or lens has an Acra plate on the bottom, or an L bracket, then you would end up having the screw the Manfrotto plate to the bottom of your existing Arca-Swiss plate whenever you want to use your monopod.

For me that would be a pain in the ass, and for those that have read my article entitled “4 Times When Using a Monopod Is Perfect for Wildlife Photography” you will know that having to screw a different plate onto your camera just to use the monopod, would completely ruin at least one of the things (#1) I discuss in that article.

Neither the Oben or the Manfrotto monopod heads are as smooth as the heads that are in the next price bracket, but these sub-$40 heads are still very functional with smaller lens and camera combinations up to about something size of a 100-400mm zoom. For people that make very infrequent use of a monopod, either is a good option, although I’d probably pick the cheaper Oben if I was shopping in that price range myself.


Sirui L-10

Clearly the Sirui L-10 lifts more than a few design cues from the RRS MH-01, but at just under $100 it comes in at less than half the price, and sits in a good middle pricing ground between the other heads in this guide. With its Arca-Swiss compatible clamp, Acra dovetail foot and large tilt lock knob, this head delivers a considerably better user experience than the cheaper, smaller Oben and Manfrotto monopod heads.

Is it as good as the RRS head it clearly tries copy? No, it’s not. But considering it is less than half the price, it certainly does more than half the job. As with all things, marginal gains near the top of the field cost almost exponentially more money. So the Sirui might be 80% as good, but for 40% of the price. It’s not quite as smooth, not quite as well polished (figuratively) and just not quite a Really Right Stuff product, but for under $100 it’s the best value of the contenders.

With this head you’re also getting a 33lb load capacity, which is a huge step up from the Oben and Manfrotto heads that dominate the lower part of the price range. Now you’re getting a head that can essentially support any lens you throw at it.


Gitzo 2-Way Fluid Head

The Gitzo 2-Way fluid head is by far the largest head on this list, but I wanted to include a great option for people who shoot video, and this is it. The head uses fluid dampened cartridges to provide an incredibly smooth pan and tilt motion, with both axis able to be locked independently. Tilt tension also has its own control, and the head features a counterbalance system that returns the camera to the level position when released.

At around $260 MSRP it represents decent value for a product with the Gitzo label and associated excellent build quality. When you consider that it’s actually a little cheaper than some of the other monopod heads on the list, while offering the complexities of a true fluid head, that value is underlined even further.

If your primary function is shooting video, and you sometimes value a lightweight monopod setup to do that, the Gitzo 2-way Fluid Head is a fantastic option. Although it might be seen as large compared to the other monopod heads on this list, it’s a relatively small head for being a fluid video head which is what makes it ideal for monopod video usage. It’s also equally at home as a video head on a smaller tripod.

I would not choose this head if my primary goal was stills photography, because the fluid cartridges responsible for head’s size and weight, offer no significant benefit in a monopod head.


Conclusion

Monopod heads are a great way to improve the usefulness and stability of an already essential piece of gear. Although the Wimberley MonoGimbal is my top pick for the best monopod head, every other head on this list also has considerable merits. I always make sure to include products in my guides that suit different budgets, and if you can’t stretch to the price of the Monogimbal, the Sirui L-10 offers great performance for the price. If your monopod usage is extremely infrequent and you want a cheap head for a relatively lightweight camera setup, ie not a huge 600mm prime lens, the Oben VH-R2 will get you started. If price is less of an issue for you, and you want the most rugged, built-like-a-tank option on the market, check out the RRS MH-01.

Where to Buy

Some options are available on Amazon. The Really Right Stuff MH-01 can be purchased from B&H Photo in N.America, and Augenblicke Eingefangen if you live in Europe. If you are looking at the ProMediaGear HM1, it’s nice to support the little guys and buy directly from their web store. The same thing goes for Acratech who also have their own online store.

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